if it weren't for these running shoes and the ymca, i'd be crazy. okay, crazier! ha ha. lately i've been super disciplined about going 4-5 times a week. running at least an hour each day and fitting in my personal training with sheila and body pump. for the longest time it was about losing weight and getting fit, but lately it has been more about keeping me grounded. and yay for my awesome workout buddies who keep encouraging me to do more and be more!
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